runography

Today, one day late due to a last minute snow storm, I set off on my first official training run for the Edinburgh Marathon 2009. With 16 weeks to go before the big day, it was time to get off the build up runs and start on a proper program, when I have the finalised [...]

It’s been a long time since I wrote about my running progress on here, a lot has been going on since the Great Scottish Run, and since I haven’t been training for a particular run I hadn’t much to say on the subject of running, or at least that’s what I thought. I have been [...]