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MHFS Training – Easy Fives – Week 5 day 2

Yesterday was to be an easy run of 2 miles @ 9:59 min/mi, but the guys at work asked me to play 5-a-sides to make the numbers up to 10 and because they can’t pick teams without me, so instead, I played 5-a-sides. I have been trying to avoid the football games of late, mostly [...]