runography

With a new occupant in the whitehouse, a new era of world politics dawns. It’s been a long time coming, there’s a lot of hope on the shoulders of Barack Obama, I’m optomistic he’ll handle it well.
In the meantime, I’ll just keep on running. Gearing up for the marathon was a bit harder [...]

I ran the GSR 1/2 marathon in 1:47:33, not as fast as the target I’d set myself of 1:45:40, but pretty close. I held back a little when I could probably have gone a bit faster, more through a fear of coming up short near the end.  A bit more experience and I would have [...]

It’s been a while since I posted, apologies for anyone that reads this, but the lack of comments/complaints suggests it’s mainly me.
My last post here related to finishing my initial goal of running the MHFS 10k in a sub-50 min time. I managed to do this in 47:54 which I’m still chuffed about. [...]