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	<title>runography &#187; &#8220;bellahouston park&#8221;</title>
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		<title>MHFS Race Report&#8230; Mission Accomplished</title>
		<link>http://www.runography.com/index.php/mhfs-race-report-mission-accomplished</link>
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		<pubDate>Sun, 15 Jun 2008 20:34:43 +0000</pubDate>
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				<category><![CDATA[Race Reports]]></category>
		<category><![CDATA["bellahouston park"]]></category>
		<category><![CDATA["dumbreck rd"]]></category>
		<category><![CDATA["pollok park"]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[bellahouston]]></category>
		<category><![CDATA[graeme]]></category>
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		<description><![CDATA[I&#8217;ve spent the remainder of the week recovering and now I&#8217;m able to give a bit more of a race report. Hope you enjoy.
Pre-race prep was to be an early night, but the only way I could fathom going to sleep early was to have a few beers, well it was Saturday night after all. [...]]]></description>
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