runography

I ran the GSR 1/2 marathon in 1:47:33, not as fast as the target I’d set myself of 1:45:40, but pretty close. I held back a little when I could probably have gone a bit faster, more through a fear of coming up short near the end.  A bit more experience and I would have [...]

At lots gone on since my last post, in fact most of August has gone by. What have I been up to? Well I haven’t given up running, but it does seem I’ve given up the regular updates on this site. Just so much else going on that I don’t ever seem to [...]

Last I wrote I was to go and do my 10 mile run on the Thursday. I had to organise a babysitter for the evening as I couldn’t run during the day, it was just too long a run to fit in amongst work commitments. When I got home I thought it was a bit [...]