runography

I’m back, and this time more hopeful of keeping an up-to-date blog of my progress as I start my 3rd attempt at Marathon training. A brief summary:
Started running:  January 2008 (not really intending to be a runner, but caught the bug very quickly)
Tom Scott 4mile Road Race: April 2008
MHFS 10k: June 2008
Great Scottish Run 1/2 [...]