runography

I completed week 1 of the Marathon training. Who’s idea was this whole running thing anyway?
Here’s a summary of the weeks progress:
Week 1 – Day 2 – my first run after snow ruined official start day.

12 mi @ 8:52min/mi – hard work and still snow on the ground, freezing

Week 1 – Day 4 – easy [...]

Today, one day late due to a last minute snow storm, I set off on my first official training run for the Edinburgh Marathon 2009. With 16 weeks to go before the big day, it was time to get off the build up runs and start on a proper program, when I have the finalised [...]

At lots gone on since my last post, in fact most of August has gone by. What have I been up to? Well I haven’t given up running, but it does seem I’ve given up the regular updates on this site. Just so much else going on that I don’t ever seem to [...]