runography

I ran the GSR 1/2 marathon in 1:47:33, not as fast as the target I’d set myself of 1:45:40, but pretty close. I held back a little when I could probably have gone a bit faster, more through a fear of coming up short near the end.  A bit more experience and I would have [...]

I’ve spent the remainder of the week recovering and now I’m able to give a bit more of a race report. Hope you enjoy.
Pre-race prep was to be an early night, but the only way I could fathom going to sleep early was to have a few beers, well it was Saturday night after all. [...]

As mentioned in a previous post we decided to enter the Edinburgh Marathon Hairy Haggis Relay to help pace our friend and fellow runner, John Monaghan, around the course. This was a tough challenge for us, and as you’ll find out a fairly difficult task to organise.
Order of runners: – Team Runograph.com

Derek – 8.1 Miles [...]