runography

Over the past year I’ve been very sporadic in my training, some months doing as little as 6 miles of running. I’m not close to the way I felt when I did my the Great Scottish Run in under 1:48. It’s been getting me down, not to mention increasing my girth. Manged to get back [...]

Today, one day late due to a last minute snow storm, I set off on my first official training run for the Edinburgh Marathon 2009. With 16 weeks to go before the big day, it was time to get off the build up runs and start on a proper program, when I have the finalised [...]

A new year, a new theme.
I spent some time looking at the site tonight and managed to pick out a new theme, Atahualpa . It seems to be very customizable and easy to use. I’ve been hacking around with it this evening and so far it’s been excellent. I installed a few more plugins to [...]